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See 6 good reasons why we should eat Mushrooms

1. They're super low in calories
2. They make a great meat substitute with no cholesterol, and only 0.5 grams of fat
3. They're loaded with important nutrients like copper, iron, pantothenic acid, phosphorus, potassium, riboflavin, selenium, and zinc, as well as vitamin D
4. They contain high levels of a potent anti-inflammatory and antioxidant called ergothioneine
5. They can fight cancer thanks to their cancer-fighting compounds including beta-glucans, grifolin, lentinan, and lectins
6. They're ready for you in any of our four Meglio Kitchen Mushroom Antipastos varieties: White, with Dried Tomatoes, Spicy or Funghi Misti